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Must-Have Products for Your Workout: FOR THE TRAILBLAZER: Keep keys, phone and credit cards safely tucked away inside this genius belt that fits snugly around your waist. Aqua Flip Belt, $29; flipbelt.com Must-Have Products for Your Workout: FOR THE TRAILBLAZER: Keep keys, phone and credit cards safely tucked away inside this genius belt that fits snugly around your waist. Aqua Flip Belt, $29; flipbelt.com

With just a straight-backed seat, you can get a solid workout. It may not give you Beyoncé’s swagger, but it certainly will get you a liiiittle closer to her sick body. With just a straight-backed seat, you can get a solid workout. It may not give you Beyoncé’s swagger, but it certainly will get you a liiiittle closer to her sick body.

Not as flexible as you should be? Your exercise regimen could be helping—or making things worse. Here are the best and worst workouts for flexibility. | Health.com Not as flexible as you should be? Your exercise regimen could be helping—or making things worse. Here are the best and worst workouts for flexibility. | Health.com