Actress Cobie Smulders secret to fit: time on a spin bike. | Health.com Actress Cobie Smulders secret to fit: time on a spin bike. | Health.com

Get back in shape after pregnancy and lose the baby weight with this challenging post-pregnancy workout from Jillian Michaels. This circuit will tighten your core and strengthen your arms, hips, glutes, and back. Get back in shape after pregnancy and lose the baby weight with this challenging post-pregnancy workout from Jillian Michaels. This circuit will tighten your core and strengthen your arms, hips, glutes, and back.

Having the winter blues is a real thing. #seasonalaffectivedisorder #winterblues #winterdepression Having the winter blues is a real thing. #seasonalaffectivedisorder #winterblues #winterdepression