With just a straight-backed seat, you can get a solid workout. It may not give you Beyoncé’s swagger, but it certainly will get you a liiiittle closer to her sick body. With just a straight-backed seat, you can get a solid workout. It may not give you Beyoncé’s swagger, but it certainly will get you a liiiittle closer to her sick body.

Must-Have Products for Your Workout: FOR THE TRAILBLAZER: Keep keys, phone and credit cards safely tucked away inside this genius belt that fits snugly around your waist. Aqua Flip Belt, $29; flipbelt.com Must-Have Products for Your Workout: FOR THE TRAILBLAZER: Keep keys, phone and credit cards safely tucked away inside this genius belt that fits snugly around your waist. Aqua Flip Belt, $29; flipbelt.com

How to prevent boob sweat. #boobsweat #howtostopsweating #howtosweatless #healthtips How to prevent boob sweat. #boobsweat #howtostopsweating #howtosweatless #healthtips

How to get a faster metabolism at any age. The secret? Eating more often, sleeping longer, and spending less time working out. | Health.com How to get a faster metabolism at any age. The secret? Eating more often, sleeping longer, and spending less time working out. | Health.com

The Scary Truth About Leaving Water In Your Car | A new study suggests that time in the sun could release harmful chemicals in plastic bottles. The Scary Truth About Leaving Water In Your Car | A new study suggests that time in the sun could release harmful chemicals in plastic bottles.

Dumbbells allow you to pack cardio and strength training into one killer full-body workout. Here, we share five exercises to try with this versatile piece of gym equipment. Dumbbells allow you to pack cardio and strength training into one killer full-body workout. Here, we share five exercises to try with this versatile piece of gym equipment.